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Interested in giving CrossFit a try?
REGISTRATION OPENS JULY 1st!
REGISTRATION OPENS JULY 1st!
DIVISIONS
DIVISIONS
Beginners:
Unassisted unbroken pull ups less than 5/2 (Male/Female)
You have no clue what your Fran time is
You’ve been doing CrossFit less than six months
Intermediate:
Capable of performing some workouts RX
Not a Firebreather
If you are a level 9 or 10 in the CrossFit open, you are over qualified!
This is a BEGINNER/INTERMEDIATE competition. This is not meant for athletes that RX all workouts. The goal is to promote a friendly and competitive atmosphere for athletes who typically scale WODs and want to challenge themselves.
We will announce all but one of the workouts prior to event.
WOD 1
WOD 1
WOD 2
WOD 2
Sponsored By Bison Union!
WOD 3
WOD 3
FLOATER
FLOATER
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