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Interested in giving CrossFit a try?
CrossFit Kids
CrossFit Kids
This class introduces kids to the correct foundational movements and will begin teaching some different lifts, starting with a PVC bar, and moving up in weight slowly using light barbells, dumbbells, medicine balls, etc., based on how well they perform the movement.
This class introduces kids to the correct foundational movements and will begin teaching some different lifts, starting with a PVC bar, and moving up in weight slowly using light barbells, dumbbells, medicine balls, etc., based on how well they perform the movement.
Jr High CrossFit will be introduced to more movements, but while still staying in the mode of practicing the movement vs increasing complexity and weight. Workouts are scaled to different levels of athletes to help teach the proper movement and prevent injury.
Jr High CrossFit will be introduced to more movements, but while still staying in the mode of practicing the movement vs increasing complexity and weight. Workouts are scaled to different levels of athletes to help teach the proper movement and prevent injury.
This program includes a 45 minute workout session, 2 days/week.
This program includes a 45 minute workout session, 2 days/week.
Spring Break plans? We’ve got your kids covered 💪
Our CrossFit Kids Spring Break Camp is the perfect way for kids ages 8–13 to stay active, build confidence, and have a blast with friends. Each day focuses on fun, age-appropriate movement—bodyweight, weightlifting basics, partner workouts, and obstacle-style challenges—all in a positive, encouraging environment.
📅 March 16–19
⏰ 10:15–11:15 AM
💲 $50 for the week
✅ No prior CrossFit experience needed
Spots are limited—grab yours now!
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